Sonia Stingo

Hello and welcome!

I'm Sonia Stingo, a Certified Sound Practitioner through the International Sound Therapy Association (ISTA), a Certified Biofield Tuning Practitioner, Certified Quantum Healing Practitioner, and Reiki Master.

My journey into sound began more than a decade ago through my exploration of energy-based wellness practices. While Reiki opened the door, it was the transformative power of sound that ultimately inspired my life's work. Today, I blend sound and vibrational modalities to create deeply restorative experiences that support relaxation, nervous system regulation, balance, and overall well-being.

Drawing upon extensive professional training in therapeutic sound and energy-based practices, I utilize crystal singing bowls, tuning forks, gongs, chimes, and other resonant instruments to help guide participants into states of deep relaxation and coherence.

Biofield Tuning uses precision tuning forks to work with the body's biofield—the electromagnetic field that surrounds and permeates the body. Through resonance and entrainment, these sessions can help release stress, restore balance, and support the body's natural ability to self-regulate.

Whether through a Sound Journey Meditation, Biofield Tuning session, or Reiki experience, my intention is to provide a welcoming space where you can slow down, reconnect, and experience the frequency of calm.

I look forward to sharing this journey with you.

Sonia