Your Body’s Chill Switch: Say Hello to Your Vagus Nerve

🌿 Your Body’s Chill Switch: Say Hello to Your Vagus Nerve

with Pam Formosa, Founder of Brain Fit Academy

What if your body had a built-in switch that could help you feel calmer, more focused, and emotionally balanced? It does—it’s called the vagus nerve.

The vagus nerve is the longest cranial nerve in the body, and it plays a vital role in your nervous system regulation, affecting everything from mood and digestion to inflammation and immune function. When it’s working well, you feel more connected, grounded, and resilient. When it’s out of balance, you may feel overwhelmed, anxious, or stuck in stress mode.

In this insightful and experiential workshop, Pam Formosa will guide you through:

🔹 A clear understanding of the vagus nerve’s role in mind-body wellness