Sounds of Spirit
Wed, Sep 25
|Circles of Joy (Suite 1B)
Join us for a meditation experience through Kirtan with our guide Michael Orlando.
Time & Location
Sep 25, 2024, 5:30 PM – 7:00 PM
Circles of Joy (Suite 1B), 21 E Main St, Westborough, MA 01581, USA
About the event
Join us for a meditation experience!
Our guide Michael Orlando
Michael's resume includes being a staff member of for 11 years in both their Pennsylvania and Lenox, MA locations. During that time he led Kirtan and meditations for the clients of Kripalu. Since leaving Kripalu, Michael continues to lead Kirtan and meditations at various locations in New England.Kripalu Center for Yoga and Health
This program begins with chanting in a call and response format. The Sanskrit words and explanations will be given in a handout. Kirtan is an active form of meditation. You will then be guided inward to focus awareness of any areas of holding in the body that are limiting your connection with Spirit. By giving permission to the body to express through spontaneous sound and movement, an opening is created for greater freedom of expression. Kirtan
Kirtan meditation helps you to experience that you are more than the…