Mindset in Motion: The Hidden Power of Movement Patterns

🌀 Mindset in Motion: The Hidden Power of Movement Patterns

with Pam Formosa, Founder of Brain Fit Academy

Did you know your body’s movement patterns directly shape your mindset, emotions, and daily performance?

In this eye-opening and interactive workshop, neurodevelopmental specialist Pam Formosa will guide you through the fascinating connection between brain and body—and how intentional movement can unlock focus, confidence, and emotional resilience.

You’ll explore:

🌟 How movement influences your ability to focus, bounce back from stress, and build self-esteem🌟 The critical role of early motor patterns in learning, behavior, and personal growth—even in adulthood🌟 Simple yet powerful movement-based techniques that reset and optimize the mind-body connection